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Overview

Nutrition & Lifestyle Management

Sahayog Hospital's Nutrition & Dietetics Department promotes health and wellness through personalised dietary guidance. Our expert dietitians provide nutritional counselling for conditions including weight management, diabetes, hypertension, heart disease, digestive disorders, and other lifestyle-related concerns. We design tailored diet plans for patients undergoing treatment, post-surgery recovery, and preventive care. By combining scientific expertise with a patient-centred approach, the department supports overall well-being and aids in faster, healthier recovery.

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FAQ

Frequently Asked Questions

How can a dietitian help me with weight loss?

A dietitian can create a personalised nutrition plan based on your unique needs, preferences, and health goals. They offer guidance on healthy eating, portion control, and sustainable habits for long-term weight management.

What is the role of nutrition in managing chronic diseases?

Proper nutrition is essential in managing chronic conditions like diabetes, heart disease, and hypertension. A dietitian can help design meal plans that improve health, manage symptoms, and prevent complications.

How often should I consult a nutritionist?

The frequency of consultations depends on your goals and health status. For specific concerns or weight loss, regular follow-ups may be beneficial, while periodic consultations may be enough for general health maintenance.

What are the benefits of a balanced diet?

A balanced diet can help maintain a healthy weight, reduce the risk of chronic diseases, improve energy levels, support immune function, and promote overall well-being.

Can nutrition help improve my skin health?

Yes, a nutritious diet rich in vitamins, minerals, antioxidants, and hydration can significantly improve skin health, reduce acne, and slow the signs of aging. A dietitian can recommend foods that support skin repair and hydration.